I've been taking this for about 2 months now and I have noticed that I'm more alert and not as tired anymore especially when I hit the afternoon slump. Its benefits I think is definitely more energy. Will have to see if it improves my skin or anything else to be sure though.
Love this brands products
So easy to take in the capsule form, I can carry in my purse. I used to catch every bug that came around but in the last two years of taking this, I have avoided the flu, etc. even when coworkers were coughing on me. I have so much more energy now.