Healthy Hair, Skin and Nails!
2018-01-26 17:18:18 0 0
Keeping our hair, skin and nails in top condition are important to maintaining a healthy and well-groomed appearance. However, these three areas can often show signs of aging or a decline in health before we have any other symptoms. So when you want to ke... More
Flax Seed - one of natures most nutritious foods
2018-01-26 12:53:49 0 0
The fact that flax seeds are beneficial to health has led to their consumption for hundreds of years, however more recently scientific research into the small “super food” has led to further discovery of health benefits. Flax seed is one of th... More
The many facets of L-Carnitine
2018-01-19 16:52:26 0 0
L-carnitine is an amino acid which is found in animal tissue and milk. It is only considered semi-essential as the body can synthesize it from some other essential amino acids lysine and methionine in the presence of vitamin C. Given that the main dietary... More
Quinoa...is it s grain??? is it a seed?....It's a super food!!
2018-01-19 14:06:42 0 0
Quinoa is a seed that is consumed like a grain that has come into significant popularity over the past decade but has been consumed in South America for thousands of years. Its growth in popularity is largely due to its high nutrient density.... More