2018-08-01 17:21:25        0        0

Sleep disturbances. Low energy. Poor concentration. A loss of interest in usually enjoyed activities. Feelings of guilt, hopelessness and depressed mood are all signs of depression. Depression affects around one in eight people at some point in their life...    More

  2018-08-01 16:41:21        0        0

At least 1 in 3 women and 1 in 5 men will suffer from osteoporosis related fracture during their lifetime! While bone mineral density does naturally decline with age these numbers seem staggering. So what can you do to prevent yourself from being one of t...    More

  2018-08-01 15:29:29        0        0

Asthma is the third most chronic disease in Canada with estimates of over 3 million people suffering from the condition. Children are the most effected with approximately 600,000 asthma sufferers under the age of 12. Here are some natural supplements that...    More

  2018-08-01 14:29:29        0        0

Anxiety is the most common mental illness in North America with about 18% of the adult population suffering from it each year. Many people don't seek treatment but it can be highly treatable and there are even natural supplements that you can take to hel...    More

  2018-07-27 17:22:57        0        0

Cold and cough are the most common complaint that presents to family doctors offices. The reality that most are caused by a virus and there is not much that a doctor can prescribe as antibiotics don't treat viruses. Drinking lots of fluids and resting ar...    More

  2018-07-27 14:51:38        0        0

Heart Burn also known as GERD or gastroesophageal reflux disease is one of the most prevalent health conditions in the world. Often the medications prescribed are only meant for short term use but patients are taking them long term. What they may not know...    More