2021-05-30 22:05:54        0        1

With the onset of spring, the better weather and blooming flowers are a welcome sight to many people. But to those that suffer from allergies, spring can be the worst time of year as those beautiful blooms can mean significant flare-ups of their allergy s...    More

  2021-05-30 22:00:35        0        0

Candida is a type of yeast that is part of the normal microbial environment of our bodies. The most prominent species is Candida albicans, which is found in the mouth, gastrointestinal track and vaginal cavity of healthy humans(1). While they are a normal...    More

  2021-05-30 21:54:30        0        0

Depression is one of the most common mental health disorders, with 1 in 4 women and 1 in 8 men experiencing at least one depressive episode during their lifetime(1). The most commonly used treatment for depression are antidepressants and psychotherapy or ...    More

  2021-05-02 22:54:05        0        1

High blood pressure or hypertension affects almost 1 in 4 Canadian adults, and around 90% of the population will be develop it at some point in their lifetime(1). It is the leading modifiable risk factor for developing cardiovascular disease so people sho...    More

  2021-04-26 13:56:42        0        0

Having a healthy functioning immune system has never been more important then it is right now. Many people may have never really thought too much about how their body fights off infection and what variables improve or hinder their bodies response. The rea...    More

  2021-04-26 13:52:27        0        0

So you peed on a stick and a few minutes later got that plus sign staring back at you. Congratulations you are pregnant! Now you want to make sure you have a healthy pregnancy, so what do you need to do? A healthy diet where you are getting as much variet...    More